Our Menu

Whether you're chasing your goals or simply want a good meal on the table, we prepare every dish with love because taking care of yourself always starts with what you eat.

How To Order:

01
Shop the menu below and add your selected items to your cart.

02
Once you’re ready, head to checkout. At checkout, read the instructions for how to use cash pay or Venmo, as well as add meal customizations & requests.

03
Choose your pick-up option and complete checkout.

Monday Pick-up Menu

Orders due by Saturday at 10:00 PM

French Onion Steak Tips & Mashed Potatoes
$13.00

French Onion Steak Tips & Mashed Potatoes

***$2 Upcharge for STEAK***

Tender seasoned steak tips served over creamy mashed potatoes, smothered in savory French onion gravy, melted mozzarella cheese, and paired with green beans. The ultimate protein-packed comfort meal!

  • 600 calories

  • 52g protein 

  • 53g carbs

  • 21g fat

Hearty Breakfast Bowls
$11.00

Scrambled eggs, seasoned turkey sausage, roasted breakfast potatoes, sautéed peppers and onions, and shredded cheddar cheese. A hearty, high-protein breakfast to keep you full and energized all morning!

  • 433 calories 

  • 32 protein 

  • 24 carbs 

  • 23 fat 

Apple Chicken Salad
$11.00

Fresh romaine topped with chicken, crispy bacon, honeycrisp apples, cranberries, feta, red onion, and roasted pumpkin seeds, finished with a homemade honey dijon vinaigrette. Sweet, savory, and packed with crunch!

  • 386 calories

  • 39 protein

  • 18 carb

  • 12 fat

Honey BBQ Chicken Mac & Cheese
from $11.00

This is so yummy you will feel guilty eating it, but don't!! It isn't packed with fat like your normal mac & cheese but it is SO creamy & the flavor is on point! The portion is big & could make two meals!

  • 587 calories

  • 59 protein

  • 67 carbs

  • 9 fat

***FAMILY SIZE***

  • 9x13 Foil Pan (6 servings)

  • $40

Cheesy Garlic Chicken Roll
$8.00

A different spin on a burrito! Perfectly seasoned garlic chicken in a cheesy cream sauce, all wrapped up in a low carb tortilla!

  • 300 calories

  • 45 protein

  • 27 carbs

  • 6 fat

Cacio e Pepe Chicken & Pasta
$11.00

Creamy, cheesy comfort made macro-friendly. Roasted broccoli and pasta in a light cheese sauce, finished with lightly breaded chicken.

  • 439 calories

  • 43 protein

  • 33 carb

  • 15 fat

Chicken, Taters, & Green Beans
from $11.00

***We are trying something new & keeping it basic on this meal!! Meat, veggie, and starch! AND you have the option to get DOUBLE protein for $3 extra!!***

Baked chicken breast (lightly seasoned), roasted red potatoes, & green beans. Double meat is $3 more!

  • Calories 315

  • Protein 40 grams

  • Carbs 18 grams

  • Fat 8 grams

Wednesday Pick-up Menu

Orders due by Monday at 6:00 PM

Shredded Beef Enchiladas
$11.00

Now served with Spanish Cauliflower Rice

Slow cooked beef & homemade enchilada sauce topped with cheese! These are a FAN FAV!!

  • 517 calories

  • 41 protein

  • 33 carbs

  • 24 fat

Slow Cooker Ham & Sausage Breakfast Casserole
$11.00

Hashbrowns, ham, sausage, eggs, cheese, & the only veggie in this one is green onion! 

  • 395 calories 

  • 33 protein 

  • 24 carbs 

  • 18 fat 

Honey Chipotle Chicken Street Tacos
$11.00

Tender grilled chicken thighs tossed in our sweet and smoky honey chipotle glaze, topped with cheddar jack cheese and fresh cilantro, served with 3 flour tortillas. The perfect balance of sweet heat in every bite!

  • 468 calories

  • 35 protein

  • 28 carbs

  • 24 fat

Chicken Green Bean Casserole Bake
from $11.00

A lighter take on a classic comfort dish—chicken, green beans, and creamy mushroom sauce with a hint of onion, baked together and topped with crispy onions.

  • 384 calories

  • 42 protein

  • 18 carb

  • 16 fat

***FAMILY SIZE***

9x13 Foil Pan (6 servings)

$40 each 

Dill Pickle Chicken Salad
$11.00

(Meant to be eaten cold either on a sandwich or with fresh veggies or crackers. Carrots & celery included in container but not included in macros.)

Contains hard boiled eggs

  • 410 calories

  • 8 carbs

  • 61 protein

  • 13 fat

Orange Chicken
$11.00

Lightly breaded pieces of chicken in a flavorful orange sauce!

We heard you want low carb options so you can choose cauliflower rice OR jasmine rice!

  • With Jasmine Rice

    • 500 calories

    • 44 protein

    • 36 carbs

    • 19 fat

  • With Cauliflower Rice

    • 447 calories

    • 45 protein

    • 24 carbs

    • 19 fat

Steak Fajita Bowl
$13.00

Think of our Taco Bowls but made with Steak instead! Sauteed Peppers & onions, corn, rice, & a High Protein Fiesta Ranch Dressing!!!

  • 466 calories

  • 29 protein

  • 24 carbs

  • 18 fat

S'mores Protein Balls
from $13.00

Macros per ball:

  • 144 calories 

  • 5 protein 

  • 17 carbs 

  • 7 fat 

Sweet & Salty Pretzel Protein Balls
from $13.00

Chocolate chips, pretzel pieces, coconut, & peanut butter are the highlight of these yummy new protein balls!

Per ball:

  • 157 calories

  • 16 grams carbs

  • 4 grams protein

  • 8 grams fat